This little checklist is literally one of the things i try and remember each day. Although being strong is hard and difficult sometimes, it’s good to know People are there to listen and talk to you. Even if it’s just a quick message or something else, it’s good to talk and get help when you need it. Being strong is one of the things you mostly have to be when you have Cystic Fibrosis, but sometimes it’s so hard to be when you get poorly or something else! I am always here if anyone needs a chat or anything! Don’t suffer alone. L x